Tasty Tuesday Scrambled Egg Muffins Ingredients: 4 slices turkey bacon 3 large egg whites 1 large egg 1/4 cup milk 1/2 cup chopped, low-sodium chickpeas, rinsed and drained 4 teaspoons grated Parmesan cheese Instructions: Pre-heat oven to 400 degrees Spray a baking sheet with non-stick cooking spray Place the bacon onto the baking sheet and… Continue reading Scrambled Egg Muffins
Tag: bacon
Ranch BLT Roll Ups
Tasty Tuesday Ranch BLT Roll UPs Ingredients 12oz cream cheese (softened) 1oz dry ranch mix 14.5oz diced tomatoes 1lb bacon (cooked and crumbled) 6-8 wraps or tortillas 1/2c shredded lettuce Instructions whisk together: cream cheese, ranch mix, diced tomatoes, bacon spread mixture evenly on a wrap/tortilla (go all the way to the edges) sprinkle some… Continue reading Ranch BLT Roll Ups