It's been a busy week! Here are my posts for this week in case you missed one! Creating a Winter Friendly Landscape Reindeer Treats Sticking to Your Fitness Goals During the Holidays Humpback Whales, Monk Seals and Albatross: Hiking Ka’ena Point (North Side) I Found My Holiday Spirit…and You Can Too! With Aloha, Lacy
Tag: fitness
Sticking to Your Fitness Goals During the Holidays
Wellness Wednesday Wednesday check-in. So, how is everyone's week going? Have you been staying active rather than binge watching Christmas movies on the Hallmark Channel? Have you continued to eat healthy? Or, has the temptation of Christmas cookies kicked in? This time of year, it can be so hard to stick to our health goals.… Continue reading Sticking to Your Fitness Goals During the Holidays
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Weekly Round Up! (Nov 26-Dec 2)
Miss a post this week? Here is a collection of my posts from this week! Painting Rocks! A Family Painting Project Scrambled Egg Muffins Back in Action: Jumping Back into Fitness in the Wake of Chaos Fulfilling My Dream at the Magnolia Market What Being a Military Family Taught Me About the Holidays With… Continue reading Weekly Round Up! (Nov 26-Dec 2)
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Back in Action: Jumping Back into Fitness in the Wake of Chaos
Wellness Wednesday Sadly, I haven't had much "wellness" being played out in my own life the past few weeks. With Halloween, the funeral, wrapping up basketball season, Thanksgiving and just being a mom, it was a whirlwind of a month! I cringe as I say this, but, we visited the big golden "M" (McDonald's) more times than… Continue reading Back in Action: Jumping Back into Fitness in the Wake of Chaos
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Best Post-Workout Foods
I put in a lot of work at the gym and I want to see results. I want to perform better too. I know fueling my body with the best foods is vital for this.
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Spin Class…After a 10 year Break
Wellness Wednesday Hey friends! So, as you know, my kids are both back in school now. My son full-time and my daughter just a few hours twice a week. You would think this would open up endless opportunities for me to have some mommy alone time! I'm envisioning blogging at Starbucks without kids asking me for… Continue reading Spin Class…After a 10 year Break
