Recipes

Scrambled Egg Muffins

Tasty Tuesday Scrambled Egg Muffins Ingredients: 4 slices turkey bacon 3 large egg whites 1 large egg 1/4 cup milk 1/2 cup chopped, low-sodium chickpeas, rinsed and drained 4 teaspoons grated Parmesan cheese Instructions: Pre-heat oven to 400 degrees Spray a baking sheet with non-stick cooking spray Place the bacon onto the baking sheet and… Continue reading Scrambled Egg Muffins

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Healthy Living · Recipes

Pumpkin Spice Protein Drink

Tasty Tuesday Okay, y'all! I'm pretty excited to share this recipe with you today! If you're like me, you find the whole "Pumpkin Spice" everything so hard to ignore. It's like the second it's available, everyone goes mad crazy for it! (myself included!) However, what I don't love are the calories packed into that oh… Continue reading Pumpkin Spice Protein Drink