Happy Halloween! In celebration of Halloween, I wanted to share with you a fun snack idea I made for my sons' football team last season. It isn't really a "recipe" per say. But, it's a fun food idea so I think it fits for today! I like to try to have a healthy treat to… Continue reading Halloween Themed Snacks
Tasty Tuesday Happy Halloween! In celebration of Halloween, I wanted to share with you a fun snack idea I made for my sons football team last season. It isn't really a "recipe" per say. But, it's a fun food idea so I think it fits for today! I like to try to have a healthy… Continue reading Halloween Themed Snacks
Wellness Wednesday Recently, it has been drawn to my attention...I drink too much coffee. (Is that even possible?) Do you want to know HOW was told I drink too much coffee?We were walking through Costco, and I say to my daughter, "ooh, I almost forgot to grab more coffee! I'm just about out." At this… Continue reading Coffee: The Good, The Bad…The Ugly
Wellness Wednesday Foodie: a person who has an ardent or refined interest in food and alcoholic beverages. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger. Foodie.Yep, that pretty much describes me to a T! My husband once made the life-threatening mistake of saying to my face, "you… Continue reading Is It Possible to be a “Foodie” and Still be Healthy?
Wellness WednesdayWell, as you know, I recently have vamped up my fitness routine. I started spin class up again and I'm really enjoying it. However, I want to make sure that I get as much out of that class as I can!I've been looking into what foods are best to fuel my body and when… Continue reading Best PRE-Workout Foods