Wellness Wednesday Foodie: a person who has an ardent or refined interest in food and alcoholic beverages. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger. Foodie.Yep, that pretty much describes me to a T! My husband once made the life-threatening mistake of saying to my face, "you… Continue reading Is It Possible to be a “Foodie” and Still be Healthy?
Pumpkin Spice Protein Drink
Tasty Tuesday Okay, y'all! I'm pretty excited to share this recipe with you today! If you're like me, you find the whole "Pumpkin Spice" everything so hard to ignore. It's like the second it's available, everyone goes mad crazy for it! (myself included!) However, what I don't love are the calories packed into that oh… Continue reading Pumpkin Spice Protein Drink
Best Post-Workout Foods
I put in a lot of work at the gym and I want to see results. I want to perform better too. I know fueling my body with the best foods is vital for this.
Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Snack Family Friday Today's prompt word is "Snack." What if I told you, just a few weeks ago, I thought I was going to snap if I heard the words "can I have a snack" again!?!?!? It's summer break and all my kids seem to want are snacks, snacks, snacks and more snacks! They can… Continue reading Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Today, I decided to Polish up a post I had written on a family blog I wrote years ago. I hope you enjoy 🙂 Well-Being Wednesday Calling all pickers! Calling all pickers! We have been cooped up at home long enough! Today, Momma Bear decided it was time to get out into the great outdoors and enjoy… Continue reading Blueberries!
A Little Grace with My Eggs
If you're like me and a busy mom, I'm sure your mornings are full of grace. The grace to pack school lunches, make sure each kid has two shoes on their feet and are wearing clean undies, back packs are ready to go...oh, and don't forget to make sure their homework is all completed before… Continue reading A Little Grace with My Eggs