Wellness Wednesday Tea If you're like me, it's easier to eat healthy when you are organized. In order to eat healthy, you need to have a system in place in which you cook so that you can easily find what you need to use to prep your foods. This includes the spice cabinet! Let's be real...if… Continue reading What!?!? An Organized Spice Cabinet?
Category: Healthy Living
The Joy of Dancing with my Kids: How watching a TV show lead to a fun dance competition
Make some time to experience the joy of dancing with your kiddos!
It is Well with My Soul
Wellness Wednesday Wednesday's are devoted to finding a healthier well-being. Whether it be physically or mentally. Today, I want to share with you my secret weapon for putting my mind at ease. Some days, I just need to take it back....way back...to my favorite childhood hymn. "It Is Well With My Soul." I searched all… Continue reading It is Well with My Soul
Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Snack Family Friday Today's prompt word is "Snack." What if I told you, just a few weeks ago, I thought I was going to snap if I heard the words "can I have a snack" again!?!?!? It's summer break and all my kids seem to want are snacks, snacks, snacks and more snacks! They can… Continue reading Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Depression: How I Pulled Myself Out of the Pit
The sunny days were behind me and my days were now covered with rain clouds.
Choose to Be Happy: Tips on How to Use Facebook to Promote Joy
How can you not find Facebook to be inspiring when you use it to your advantage like this!?!?
5 Better Choices You can Make at Restaurants
Wellness Wednesday Good nutrition is vital when striving to live a healthy lifestyle! What we choose to eat today, not only affects how we feel now and into tomorrow. It also impacts our future. The choices we make can have giant benefits. Banded together with physical activity, our diet can help us to reach and maintain… Continue reading 5 Better Choices You can Make at Restaurants
Minimalism: A Revelation
I want to appreciate having less and enjoying it more!
Blueberries!
Today, I decided to Polish up a post I had written on a family blog I wrote years ago. I hope you enjoy 🙂 Well-Being Wednesday Calling all pickers! Calling all pickers! We have been cooped up at home long enough! Today, Momma Bear decided it was time to get out into the great outdoors and enjoy… Continue reading Blueberries!
Teaching Her to Love Her Body
"I want my daughter to love her life and to love herself and she's not going to do it because I tell her to do it. She's going to do it because I teach her to do it!"