Our words have so much power. We can use them to build people up or tear people down.
Category: Healthy Living
Finding Joy in the Simple Things
Am I missing out on experiencing the joy around me because I'm focused on carrying the weight of the world on my shoulders?
What!?!? An Organized Spice Cabinet?
Wellness Wednesday Tea If you're like me, it's easier to eat healthy when you are organized. In order to eat healthy, you need to have a system in place in which you cook so that you can easily find what you need to use to prep your foods. This includes the spice cabinet! Let's be real...if… Continue reading What!?!? An Organized Spice Cabinet?
The Joy of Dancing with my Kids: How watching a TV show lead to a fun dance competition
Make some time to experience the joy of dancing with your kiddos!
It is Well with My Soul
Wellness Wednesday Wednesday's are devoted to finding a healthier well-being. Whether it be physically or mentally. Today, I want to share with you my secret weapon for putting my mind at ease. Some days, I just need to take it back....way back...to my favorite childhood hymn. "It Is Well With My Soul." I searched all… Continue reading It is Well with My Soul
Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Snack Family Friday Today's prompt word is "Snack." What if I told you, just a few weeks ago, I thought I was going to snap if I heard the words "can I have a snack" again!?!?!? It's summer break and all my kids seem to want are snacks, snacks, snacks and more snacks! They can… Continue reading Prepping Easy Grab & Go Healthy Summer Snacks For Kids
Depression: How I Pulled Myself Out of the Pit
The sunny days were behind me and my days were now covered with rain clouds.

