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White Chicken Chili
Recipes

White Chicken Chili

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Tasty Tuesday White Chicken Chili (got this from a friend at work-she won the best chili contest!) Start to finish: 20 minutes 1 pound skinless, boneless chicken-breast halves 1 teaspoon olive oil 1 large onion (for 1 cup chopped) 1 tablespoon bottled minced garlic 1 can (15 ounces) Great Northern white beans 1 can (19 ounces)… Continue reading White Chicken Chili

Creamy Chicken & Broccoli Pasta Skillet
Recipes

Creamy Chicken & Broccoli Pasta Skillet

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Tasty Tuesday Creamy Chicken & Broccoli Pasta Skillet Ingredients: 2 cups broccoli florets 1 ½ cups Monterey jack shredded cheese 1 lb. chicken breasts 1 cup chicken broth ½ cup milk 3 cloves crushed garlic 1 tsp. salt ½ tsp. pepper 1 ½ cups uncooked bowtie pasta Instructions: Chop chicken into small bite sized pieces.… Continue reading Creamy Chicken & Broccoli Pasta Skillet

Million Dollar Casserole
Recipes

Million Dollar Casserole

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Tasty Tuesday Million Dollar Casserole Ingredients: 1 lb. of Ground Beef 1 jar of Spaghetti Sauce (26 ounces) 8 oz of fat-free Cream Cheese 1/4 cup of fat-free Sour Cream 8 oz. low-fat Cottage Cheese 1/4 cup of Butter 8 oz. of Noodles (I used penne pasta) 1 cup of Cheddar Cheese Instructions: Boil a… Continue reading Million Dollar Casserole

Chicken Parmesan Casserole
Recipes

Chicken Parmesan Casserole

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; Ingredients: 4 cups of shredded, cooked chicken 1 jar of marinara sauce 1/2 cup Parmesan cheese 1-2 cups shredded mozzarella cheese about 1 cup panko or whole wheat bread crumbs 1-2 tablespoons olive oil fresh, chopped herbs (parsley, basil, oregano, etc) salt and pepper Instructions: Preheat oven to 350 degrees. Grease an 8x8 casserole… Continue reading Chicken Parmesan Casserole

Recipes

Hearty Beef Stew

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Hearty Beef Stew *Makes one freezer meal Ingredients: 1 pound beef stew cubes 4 carrots, sliced 4 red potatoes, cut into large cubes 1 package dry onion soup mix 2 cans 98% fat-free cream of mushroom soup 1 (8 oz) can tomato sauce 1 (10 oz) package frozen green peas Instructions: Place all ingredients in… Continue reading Hearty Beef Stew

Recipes

Pesto Chicken & Green Beans (or Asparagus)

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Pesto Chicken & Green Beans (or asparagus) *Makes one freezer meal Ingredients: 2 Chicken breasts Green beans or asparagus (amount is your preference) Small jar of Pesto Instructions: Put chicken and pesto sauce in a freezer bag. If using green beans you can throw them in the freezer bag before freezing as well. Freeze everything.… Continue reading Pesto Chicken & Green Beans (or Asparagus)

Recipes

Salsa Chicken

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Salsa Chicken *makes 2 freezer meals Ingredients: 6-8 chicken breasts 2 15 oz. cans of black beans 1 family size frozen bag of corn 2 cans of diced tomatoes and green chilies 1 jar of salsa 1 packet of taco seasoning 2 cups of cheddar cheese Instructions: Divide everything (except cheese) evenly into two freezer… Continue reading Salsa Chicken